I am fit. A healthy eater. I walk 10K steps a day and have a 3o minute daily exercise regime. I woke up one morning with a sore left arm. My clever wife said; lets check your blood pressure. Yikes: 185 /100. I had, had a heart attack. Straight to hospital, admitted and a cardiogram revealed 9 blockages. A quadruple bypass surgery and a 12 day hospitable stay later, I was back home. Never take anything for granted.https://michaeltrigg.medium.com/i-suffered-a-heart-attack-7ba620cd5e9d